{"id":527,"date":"2007-03-16T11:52:00","date_gmt":"2007-03-16T03:52:00","guid":{"rendered":"https:\/\/blog.epro.mo\/lydia\/2007\/03\/16\/%e7%be%b2b%e5%8f%88%e6%9c%89%e6%96%b0%e7%8e%a9%e6%84%8f%e7%9f%ad%e7%89%87\/"},"modified":"2007-03-16T11:52:00","modified_gmt":"2007-03-16T03:52:00","slug":"%e7%be%b2b%e5%8f%88%e6%9c%89%e6%96%b0%e7%8e%a9%e6%84%8f%e7%9f%ad%e7%89%87","status":"publish","type":"post","link":"https:\/\/blog.epro.mo\/lydia\/2007\/03\/%e7%be%b2b%e5%8f%88%e6%9c%89%e6%96%b0%e7%8e%a9%e6%84%8f%e7%9f%ad%e7%89%87\/","title":{"rendered":"\u7fb2B\u53c8\u6709\u65b0\u73a9\u610f(\u77ed\u7247)"},"content":{"rendered":"<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - https:\/\/www.hupso.com\/share\/ --><a class=\"hupso_counters\" href=\"https:\/\/www.hupso.com\/share\/\"><img decoding=\"async\" src=\"https:\/\/static.hupso.com\/share\/buttons\/lang\/zh\/share-small.png\" style=\"border:0px; padding-top:2px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_c=new Array(\"twitter\",\"facebook_like\",\"facebook_send\",\"google\");var hupso_counters_lang = \"zh_HK\";var hupso_image_folder_url = \"\";var hupso_url_c=\"\";var hupso_title_c=\"%E7%BE%B2B%E5%8F%88%E6%9C%89%E6%96%B0%E7%8E%A9%E6%84%8F%28%E7%9F%AD%E7%89%87%29\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/counters.js\"><\/script><!-- Hupso Share Buttons --><\/div><p>\u7fb2B\u7684\u53e4\u602a\u73a9\u610f\u6108\u4f86\u6108\u591a,\u7e7c&quot;\u6350\u67b1\u5e95&quot;\u5f8c,\u53c8\u5275\u591a\u4ee5\u4e0b\u5e7e\u9805,\u771f\u662f&quot;\u73a9\u5230\u7121\u91ce\u73a9&quot;\uff01<\/p>\n<p>\u73a9\u610f\u4e00:\u73a9\u7a97\u7c3e<\/p>\n<p>&nbsp;<span>\u7fb2B\u6bcf\u592910:30\u5de6\u53f3&quot;\u6d17\u767d\u767d&quot;,\u7136\u5f8c\u4e0a\u5e8a\u7761\u860a\u91c0\u7761\u8a13\u89ba\u60c5\u7dd2,\u4f46\u4ed6\u7576\u7136\u4e0d\u7518\u4e00\u65e9\u95dc\u71c8\u5c31\u5be2,\u65bc\u662f\u722c\u5728\u5e8a\u4e0a&quot;\u652a\u9b3c&quot;,\u6700\u8fd1\u559c\u6b61&quot;\u73a9\u7a97\u7c3e&quot;,\u975e\u8981\u73a9\u5f97\u7b4b\u75b2\u529b\u7aed\u624d\u80af\u5b89\u5b89\u4efd\u4efd\u7761\u5728\u5e8a\u4e0a\u8b93\u5abd\u5abd\u54c4\u4ed6\u7761<\/span><span>\u89ba.<\/span><\/p>\n<p><span><\/span><span><a href=\"http:\/\/www.youtube.com\/watch?v=eMdYpiZegwU\">http:\/\/www.youtube.com\/watch?v=eMdYpiZegwU<\/a><\/span><\/p>\n<p><span><a href=\"http:\/\/www.youtube.com\/watch?v=2TY7Q-r7myQ\">http:\/\/www.youtube.com\/watch?v=2TY7Q-r7myQ<\/a><\/span><\/p>\n<p><span>\u73a9\u610f\u4e8c\uff1a\u5439\u7d19<\/span><\/p>\n<p><span><\/span><span><span>\u7238\u7238\u559c\u6b61&quot;\u5439\u6c34&quot;,\u4f46\u7fb2B\u537b\u559c\u6b61&quot;\u5439\u7d19&quot;,\u771f\u662f&quot;\u5439\u4f62\u5514\u8139&quot;!!!!!!! &quot;<\/span><\/span><\/p>\n<p><span><span><\/span><\/span><span><span><a href=\"http:\/\/www.youtube.com\/watch?v=nFDNJeaVxsE\">http:\/\/www.youtube.com\/watch?v=nFDNJeaVxsE<\/a><\/span><\/span><\/p>\n<div><span>\u73a9\u610f\u4e09\uff1a\u805e&quot;\u975a\u978b&quot;<\/span><\/div>\n<p><\/p>\n<div><span><span>\u7238\u7238\u6709\u5f88\u591a&quot;\u975a&quot;\u978b,\u7531\u6c23\u5473\u53ef\u77e5\u5176\u7d1a\u5225,\u7fb2B\u91cd\u7533&quot;\u6211\u5728\u505a\u6e2c\u8a66,\u4e0d\u662f\u73a9!&quot;,\u4fe1\u4e0d\u4fe1\u7531\u4f60!<\/span><\/span><\/p>\n<div>\n<div><span><a href=\"http:\/\/www.youtube.com\/watch?v=5eDlr_IcsYQ\">http:\/\/www.youtube.com\/watch?v=5eDlr_IcsYQ<\/a><\/span><\/div>\n<p><\/p>\n<div><span>\u73a9\u610f\u56db(keep fit\u65b0\u62db):&quot;\u5f48\u5f48\u7403&quot;\u548c&quot;\u50bb\u8c6c\u821e&quot;<\/span><\/div>\n<p><\/p>\n<div><span>MIMI\u59e8\u662f\u6211\u7fb2B\u6700\u8981\u597d\u7684\u5927\u4eba\u670b\u53cb,\u7686\u56e0\u5979\u6bcf\u6b21\u5230\u8a2a\u90fd\u548c\u6211\u73a9\u4e9b\u53e4\u602a\u904a\u6232,\u9019\u6b21\u6211\u548c\u5979\u4e00\u8d77\u5275\u4e86&quot;\u5f48\u5f48\u7403&quot;\u548c&quot;\u50bb\u8c6c\u821e&quot;\u904a\u6232,\u8b93\u6211\u5011\u53ef\u4ee5\u4e00\u8d77KEEP FIT!<\/span><\/div>\n<p><\/p>\n<div><span><a href=\"http:\/\/www.youtube.com\/watch?v=T6BehclzkqU\">http:\/\/www.youtube.com\/watch?v=T6BehclzkqU<\/a><\/span><\/div>\n<div><span><\/span>&nbsp;<\/div>\n<p><a href=\"http:\/\/www.youtube.com\/watch?v=cMzk5PwUxXg\">http:\/\/www.youtube.com\/watch?v=cMzk5PwUxXg<\/a><\/p>\n<div><span><\/span>&nbsp;<\/div>\n<p><\/p>\n<div><span><\/span>&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - https:\/\/www.hupso.com\/share\/ --><a class=\"hupso_counters\" href=\"https:\/\/www.hupso.com\/share\/\"><img decoding=\"async\" src=\"https:\/\/static.hupso.com\/share\/buttons\/lang\/zh\/share-small.png\" style=\"border:0px; padding-top:2px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_c=new Array(\"twitter\",\"facebook_like\",\"facebook_send\",\"google\");var hupso_counters_lang = \"zh_HK\";var hupso_image_folder_url = \"\";var hupso_url_c=\"\";var hupso_title_c=\"%E7%BE%B2B%E5%8F%88%E6%9C%89%E6%96%B0%E7%8E%A9%E6%84%8F%28%E7%9F%AD%E7%89%87%29\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/counters.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"excerpt":{"rendered":"<p>\u7fb2B\u7684\u53e4\u602a\u73a9\u610f\u6108\u4f86\u6108\u591a,\u7e7c&quot;\u6350\u67b1\u5e95&quot;\u5f8c,\u53c8\u5275\u591a\u4ee5\u4e0b\u5e7e\u9805,\u771f\u662f &hellip; <a href=\"https:\/\/blog.epro.mo\/lydia\/2007\/03\/%e7%be%b2b%e5%8f%88%e6%9c%89%e6%96%b0%e7%8e%a9%e6%84%8f%e7%9f%ad%e7%89%87\/\">\u7e7c\u7e8c\u95b1\u8b80 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blog.epro.mo\/lydia\/wp-json\/wp\/v2\/posts\/527"}],"collection":[{"href":"https:\/\/blog.epro.mo\/lydia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.epro.mo\/lydia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.epro.mo\/lydia\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.epro.mo\/lydia\/wp-json\/wp\/v2\/comments?post=527"}],"version-history":[{"count":0,"href":"https:\/\/blog.epro.mo\/lydia\/wp-json\/wp\/v2\/posts\/527\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.epro.mo\/lydia\/wp-json\/wp\/v2\/media?parent=527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.epro.mo\/lydia\/wp-json\/wp\/v2\/categories?post=527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.epro.mo\/lydia\/wp-json\/wp\/v2\/tags?post=527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}